How to Connect with your Innate Gifts & Thrive as a Highly Sensitive Person

In this episode, we discuss how to connect with our innate gifts and thrive as Highly Sensitive People.

As a Transpersonal Coach, I’m passionate about embodied transformation and helping those of us who are highly sensitive go beyond our conditioning and reconnect with our core Self.

How do we go from knowing something intellectually to embodying it in the cells of our being? How do we live in alignment with the qualities of our innate essence – the truth of who we know ourselves to be?

My work has led me to develop the HSH Integrative Model for Embodied Transformation, which encompasses eight domains for helping HSP thrive and step into their authentic gifts. Mastery in the eight domains enables us to navigate emotional overwhelm and step into our authentic power. I share the eight domains in this podcast episode.

Jules De Vitto's Bio,  MAEd, MSc Certified Transpersonal Coach and Educator

Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality.

She is an accredited and certified Transpersonal Coach, Authentic-Self-Empowerment Facilitator, as well as an experienced teacher and educator. She works as a Transpersonal Coach trainer and tutor as part of the 1-year certificate in Transpersonal Coaching Psychology through Alef Trust.

 She is the founder of Highly Sensitive Humans — an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.

​She is a published author who wrote 'Resilience: Navigating Loss in a Time of Crisis' which provides practical resources to cultivate greater resilience and find greater meaning and purpose through times of crisis. She has published her research in the peer-reviewed journal Consciousness, Spirituality & Transpersonal Psychology.

You can stay connected with Jules through...

Instagram
Face