Highly Sensitive Humans Podcast
The Power of Storytelling with Michelle Auerbach
In this episode, Michelle Auerbach talks about the power of storytelling as a trauma aware technology for change. We discuss how storytelling can be used as a tool for highly sensitive people to help us co-regulate, calm our nervous systems and take away the difficulties of change.
Michelle and I met when our books were published alongside each other in the Resilience Series – a series of books to support people through the COVID-19 Crisis. We dive into her latest book, 'The Life Saving Skill of Story.'
Michelle Auerbach is an author, speaker and storyteller and she holds a Masters of Fine Arts in prose writing from Naropa University. She is completing her PhD with her dissertation on story as a technology for trauma aware change for individuals, organisations and communities. She has published two novels, Alice Modern and The Third Kind of Horse along with her recently published, ‘The Life Saving Skill of Story’ as part of the Resilience Series. She writes for the New York Times and The London Guardian.
Stay in Touch with Michelle...
https://michelleauerbach.com/
Resilience: The Life-Saving Skill of Story
More about your host, Jules De Vitto...
Jules is a transpersonal orientated coach and educator who is experienced at helping Highly Sensitive People overcome anxiety, stress and burnout. Jules is Highly Sensitive herself and is pa
Healing from betrayal trauma is no small feat! It takes a lot of work, time, and...
Listen on: Apple Podcasts Spotify
About the Host: Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...
Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 Coaching
The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
Jules' Website
Join the Highly Sensitive Hub Online Community
Please click here to become a supporter of the Highly Sensitive Human Podcast
...
In this episode, Michelle Auerbach talks about the power of storytelling as a trauma aware technology for change. We discuss how storytelling can be used as a tool for highly sensitive people to help us co-regulate, calm our nervous systems and take away the difficulties of change.
Michelle and I met when our books were published alongside each other in the Resilience Series – a series of books to support people through the COVID-19 Crisis. We dive into her latest book, 'The Life Saving Skill of Story.'
Michelle Auerbach is an author, speaker and storyteller and she holds a Masters of Fine Arts in prose writing from Naropa University. She is completing her PhD with her dissertation on story as a technology for trauma aware change for individuals, organisations and communities. She has published two novels, Alice Modern and The Third Kind of Horse along with her recently published, ‘The Life Saving Skill of Story’ as part of the Resilience Series. She writes for the New York Times and The London Guardian.
Stay in Touch with Michelle...
https://michelleauerbach.com/
Resilience: The Life-Saving Skill of Story
More about your host, Jules De Vitto...
Jules is a transpersonal orientated coach and educator who is experienced at helping Highly Sensitive People overcome anxiety, stress and burnout. Jules is Highly Sensitive herself and is pa
Healing from betrayal trauma is no small feat! It takes a lot of work, time, and...
Listen on: Apple Podcasts Spotify
About the Host: Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...
Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 Coaching
The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
Jules' Website
Join the Highly Sensitive Hub Online Community
Please click here to become a supporter of the Highly Sensitive Human Podcast
...